https://www.theguardian.com/education/2022/sep/14/california-later-school-start-times-law-teens-sleep

School Should Start Later

By: Rose McLellan, Journalist
Should school start later? Yes, for several reasons.
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Why Do We Feel Tired?

By: Nathan Britton, Journalist
During the night, your brain's Circadian Rhythm tells your pineal gland to produce melatonin. Circadian Rhythms are basically, when you see light, your brain thinks you should be awake, but when you see darkness it thinks you should be asleep.
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Mixed media Sleeping Beauty by melanie_hughes is licensed under CC BY 2.0

Sleep Paralysis: And What Are Its Symptoms

By: Allen Chhu, Journalist
Sleep paralysis is a phenomena where your brain is conscience but your body is not and is paralyzed.
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Fantasy Castle by RL Fantasy Design Studio is licensed under CC BY-SA 2.0

Dreams

By: Jackson Steider, Reporter
Dreams and be fascinating, scary, and downright weird. Everybody dreams even if we wake up and can't remember a single thing from our last night. But why does our brain have a fantasy or hallucination while we sleep?
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The student newspaper of Luther Jackson Middle School
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