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School Should Start Later

By: Rose McLellan, Journalist

Should school start later? Yes, for several reasons.

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#LJMS
#sleep

During the night, your brain's Circadian Rhythm tells your pineal gland to produce melatonin. Circadian Rhythms are basically, when you see light, your brain thinks you should be awake, but when you see darkness it thinks you should be asleep.

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#sleep
#tired

Sleep Paralysis: And What Are Its Symptoms

By: Allen Chhu, Journalist

Sleep paralysis is a phenomena where your brain is conscience but your body is not and is paralyzed.

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#sleep

Dreams

By: Jackson Steider, Reporter

Dreams and be fascinating, scary, and downright weird. Everybody dreams even if we wake up and can't remember a single thing from our last night. But why does our brain have a fantasy or hallucination while we sleep?

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#dreamrecording
#dreams
#sleep

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School Should Start Later

Why Do We Feel Tired?

Sleep Paralysis: And What Are Its Symptoms

Dreams