Health & Wellness

This section covers health. For example: How to not get a cold. How to lift weights correctly. Or how to avoid stress during the holidays.

How Exercising Improves Your Mental Health

By: Jack Ryan, Journalist

The connection between mental stability and exercise.

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What Your Dreams Mean

By: Joanna Fang, Journalist

It's difficult to decipher what dreams mean, but here are a few common types of dreams and what they might mean.

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#dreams

What are the Benefits of Having Pets

By: Vivaan Yadav, Journalist

Owning a pet is an experience worth trying!

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How Being Outdoors Improves Your Health

By: Jack Ryan, Journalist

The psychology of how your brain's health is connected to how much time you spend in nature.

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How Yellow Fever is Transmitted

By: Liam Flanagan, Journalist

Yellow fever is a viral disease that has many detectable symptoms.

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How To Stay With Your Routine

By: Vivaan Yadav, Journalist

It will be hard, but no amazing accomplishment is easy.

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Cold Showers Vs Hot Showers

By: Inara Nasim, Journalist

Both cold and hot water showers have their benefits as well as cons. Read on to learn about them.

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Cross Country

By: Izzy Younes, Journalist

Cross country is a great long-distance sport where teams and individuals are challenged to run a race over a natural terrain such as dirt or grass.

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The Effects of Having a Clean Room

By: Vivaan Yadav, Journalist

Just like a snowball, a messy room can get messier and messier until you clean it.

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Law of Process

By: Vivaan Yadav, Journalist

You most likely won't see any major effects in the first week, but remember no one gets shredded just by one visit to the gym; it takes time.

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Phones’ Effects on Teenagers

By: Vivaan Yadav, Journalism

Are you responsible? Can you make sure to leave time out of your day to work and study? Do you think this is a mandatory purchase you need? Can it wait until you're more mature?

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We Need a Three Day Weekend

By: Liam Daquioag, Journalist

Three-day weekends are awesome. In fact, studies and tests show that three-day weekends has its benefits.

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Health & Wellness

How Exercising Improves Your Mental Health

What Your Dreams Mean

What are the Benefits of Having Pets

How Being Outdoors Improves Your Health

How Yellow Fever is Transmitted

How To Stay With Your Routine

Cold Showers Vs Hot Showers

Cross Country

The Effects of Having a Clean Room

Law of Process

Phones’ Effects on Teenagers

We Need a Three Day Weekend